Weight Loss Wednesday: My First Week on Nutrisystem

August 6, 2008 - Written by Deb Ng


So it’s time. After six years of steadily gaining weight I have to do something about it. I can’t blame it on the baby anymore – especially since my weight gain started before our son was born.  I’ve tried every diet in the book and it’s time to get serious. I started on the Nutrisystem Women’s Advanced Plan last week in hopes of losing 50 to 60 pounds.

I know, I know, it’s kind of drastic, but I think it’s what I need at this point. I’m really bad about measuring and portions and Nutrisystem takes care of that for me. More important, I’m learning about portion control and proper nutrition.

Here’s a typical day on the Nutrisystem plan, which allows me about 1200 calories a day: