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Pumpkin, Chard and White Bean Soup

November 8, 2012 - Written by Diana

This soup is easy, semi fast and very seasonal.  I made this on vacation with a microwave, a bowl, and one pot on an electric burner.  The kitchen was a small not even efficiency size kitchen.  One microwave, a dorm fridge, a two burner cooktop and a small sink with a tiny counter made up the kitchen.  I have trouble with how small my small kitchen is and I could live with this little efficiency for the one week we were staying in Duck, North Carolina – but I think one week is the limit.

Pumpkin, Chard and White Bean Soup

While the recipe made four bowls of soup, my husband and I both ate two bowls each for dinner.  It was a vegetarian dish for us, you can add sausage to it, or chicken and it would go well.  Also, you could serve it as a soup course along with a sandwich.  While spelt berries were cooking in broth, the microwave was used to partially cook the pumpkin – after slicing in into pieces and cleaning out the seeds and pulp. Only one soup/stew pot was used along …

Beet, Feta & Spelt Berry Salad with Strawberry Vinaigrette

July 7, 2011 - Written by Diana

Beet, Feta, Spelt Salad with a Strawberry Vinaigrette

My Beet, Feta and Spelt Salad was my favorite of the two salads (the other was a pasta salad with peas, lamb mint sausage and a dill mint pesto) that we brought to the 3rd of July family gathering.  It’s a potluck and I try to bring something new to the table, to make it interesting.  Of course the young boys wouldn’t touch it, because it was healthy looking, and an aunt said she didn’t eat beets because they taste like dirt.  I say earthy – she says dirt.  Her husband liked it, and so did my family.  I made a pretty big batch, so we had leftovers for breakfast and then some for dinner again.  I also left a small bowl behind for my daughter because she had to work and wasn’t able to go with us.  Feel free to cut down on amounts, I was cooking for a potluck, and had plenty of leftovers for us, which I wanted by the way – so …