Kielbasa, Peppers and Potatoes – a Fast Family Meal

Diana — Wed, 10 Mar 2010 03:05:00 +0000

This is one of my favorite quick tasty dinners. Maybe I take too many shortcuts, but this one is good. I can do this meal in under a half an hour, which is more time than my son gives me before he asks about dinner. Seventeen year olds who run track are always looking for food; the quicker I get it into him, the less likely he is to fill it with junk or fillers. You can parboil the potatoes in a pot of water on the stove or a bowl of water in the microwave. I do this because it will absorb less oil since it’s partly cooked already. The kielbasa is turkey kielbasa, and it’s a little lower fat too. The peppers – are mine. We grew peppers last summer and froze them. I haven’t run out of peppers yet, so I like to find as many meals I can to use them in and the peppers though wilty are still delicious and full of flavor. I don’t put a dressing on it because my son isn’t a big fan, and we just use our preference of mustard or ketchup. If I had my way I would pour on a mustard vinaigrette or dressing.

Ingredients:

Kielbasa
2 peppers- seeded and sliced
1 onion – sliced
4 potatoes – cut into cubes
Olive Oil
rosemary
pepper
salt
parsley

Directions:

Parboil potatoes in water then drain. Sauté peppers and onions in olive oil. Slice kielbasa into 1 inch thick pieces, and throw in with peppers and onions and add in potatoes. Toss in herbs and spices.

That’s it, it’s all good.

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Kielbasa, Peppers and Potatoes – a Fast Family Meal