whee!

Chicken, Broccoli and Rice

September 22, 2009 - Written by Diana

My husband snarfed the leftover broccoli from the band competition and asked if we should take it.  I said sure, I can freeze some and use some to make dinner.  He did a little happy wiggle (he does that) and asked if we could have the chicken and broccoli casserole that we love to eat. I told him sure, especially since it’s an easy meal to prepare and really delicious.  There are never leftovers of this. 

I have a small kitchen, so when I pull out my rice cooker I make extra rice and put it in the freezer.  If you have frozen broccoli, and rice, you can defrost them in the fridge during the day to make this a quick and easy dinner to pull together.  This casserole is very customizable, use your favorite ingredients to make it taste the way you like it best.

 

Chicken, Broccoli & Rice b4 the sauce Ingredients:

1 full size chicken breast

1/2 onion

1 cup …